Workshops & Retreats
Both the workshop & retreat experiences are offered to give you a chance to learn the varied techniques and skills needed to apply breathwork into your own life, and to discover how far you can take your practice. Ranging from several hours to multi-day experiences, join me and unlock your body’s full potential.
Certify as an Oxygen Advantage® Advanced Instructor Training
December 7th - 9th 2024 Symmetry Folsom CA
This comprehensive breathwork training program spans 21 hours and certifies you to teach the Oxygen Advantage® functional breathing protocol. The program is led by OA® Master Instructor Chuck McGee III and takes place at Symmetry in Folsom. Throughout the course, you will gain knowledge about Patrick McKeown’s Oxygen Advantage® breathing method, and how to incorporate this method into your practice.
Basic Breathwork Workshop
Jump right in. In this four hour workshop you will get an introduction to biomechanics and beginning to intermediate breathing techniques. Suitable for beginners and advanced practitioners, this workshop can help you no matter your skill level.
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You will leave being able to practice breathwork safely and effectively, and ready to dive in at home. Contact me for more details.
Advanced Performance
Workshop
Ready for something more? Take your practice and understanding of breathwork to the next level. Dive deeper into the nervous system, more than you thought possible. Explore advanced breathing techniques and all of the science behind each modality. This is your next step on the way to mastery. Contact me for more details.
Workshop Testimonials
"Chuck McGee was professional and knowledgeable about all aspects of breathing. He gave a lot of science which was pleasing to me as a researcher. I felt like I got a lot from the class."
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"Chuck is an amazing instructor. He is operating at a very high level of consciousness. His care for others is apparent."
Retreats
From weekend to week-long & everything in between and beyond. Are you ready to go deep?
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A retreat is a great way to learn and practice breathwork, to see how far you can take your practice. Imagine waking up and spending the whole day having fun, challenging yourself and going beyond anything you thought possible.
Get ready to transform your mind and body and join us on a retreat. Contact me for more details.
Retreat Testimonials
"This is one of the best decisions I’ve ever made in my entire life! Chuck and Ken were incredible. Their knowledge, the amenities, the food, & the experience was above & beyond what I anticipated. The breathwork & cold exposure pushed the boundaries of what I thought was capable. If you are sitting on the fence about going, do it now! I would literally fly back there & do it over again tomorrow if I could."
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"Chuck created an incredible atmosphere for us. It was one of the best experiences of my life."